Business Phone Etiquette

Phone calls are crucial in running a business, and telephone etiquette is integral to the success of a business communications. The telephone is one of the primary points of contact between customers and dealers for most businesses.
Millions of business calls are made everyday. Proper telephone etiquette is imperative in order for a business to succeed. Etiquette means to present oneself favorably through proper conduct. Good phone etiquette helps improve the lines of communication between a customer/client and business associates

One should always answer al phone calls before the third ring. When you answer you should convey a sense of warmth and enthusiasm. Always speak in a clear, slow and direct manner, and always identify yourself and your company to the caller. Avoid using jargon or euphemisms while speaking. Replace "I don't know" with "let me find out." Take telephone messages completely and accurately. Don't leave people on hold for too long. Don't use a speakerphone unless absolutely necessary. Leave a suitable updated message on your answering machine. Finally, train all your employees to adhere to the above phone call protocol.
Mobile phones have their own special rules of etiquette that include not taking a personal call during a business meeting. Try to maintain a distance of ten feet from others while having a cell phone conversation. Do not talk on your phone during a movie, on an elevator or in a museum. Never use the phone in while dining or in a place of worship. And, never drive and talk on the phone at the same time. Avoid loud and annoying ring tones. If you maintain these few pointers of etiquette you can make the business world a better place to live in!

Author : Max Bellamy

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Knowing What Foods Are Healthy?

The question of what foods are healthy can often be quite a difficult one to answer. The research often seems to be in conflict, The studies that say a particular food is great for you one day often turn around and warn against that very food the next day. Sorting through all this clutter to find the real deal on nutrition and what foods are healthy can be difficult.

Dietary fads seem to come and go on an alarmingly regular basis as well. The low fiber high fat diets of yesterday give way to low fat low protein diets, and the wheel just keeps rolling, with too little thought given to what foods are healthy.

Understanding your current diet

When evaluating your own diet, it is important to take a couple of steps back and evaluate your own health, including what you want to get out of your diet. Knowing your own tastes and preferences, in addition to knowing which foods are healthy, will help you create a diet you can stick to for the rest of your life.

When choosing what foods are healthy, it is essential that you choose foods you actually like. If you choose a list of healthy foods you hate, you will obviously have trouble sticking to your diet long term, and your overall health and fitness level will suffer as a result. It is best to choose from the long list of healthy foods you already like, and to incorporate them into your diet for maximum benefit.

The importance of fruits and vegetables in the diet

Among the healthiest of all foods are fruits and vegetables. There is a good reason that fruits and vegetables make up such a large part of the government’s new food pyramid. The new government guidelines recommend that everyone eat at least five servings of fruits and vegetables every day, but unfortunately most people fall far short of this important goal. It is important, however, to incorporate as many fruits and vegetables into your diet as you possibly can.

Eating fruits and vegetables does not mean you are limited to simply eating pieces of fruit and raw carrots all day. When choosing what foods are healthy, it is just as important to prepare them in new and interesting ways. You can add fresh fruits to your favorite energy drink or smoothie, for instance, top your yogurt with strawberries or enjoy a sliced banana with your morning cereal.

Learn to think long term

This kind of variety is vital to the long term success of any diet. It is not enough to simply know what foods are healthy. It is vital to use that knowledge to create healthy meals that you and your family will love.

In addition to fruits and vegetables, of course, there are a wide variety of foods that are good for the body. These excellent foods include whole grains, including whole wheat bread and crackers, low fat meats, chicken, turkey and other poultry products and fresh fish. There are so many answers to the question of what foods are healthy that the hardest part may be choosing among them.

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What Are Nutritional Supplements?

"Nutritional Supplement" is a broad term for pills, tablets, capsules, bars and liquids which can contain wide range of substances including: vitamins, minerals, enzymes and metabolites.
Many people take nutritional supplements for a certain cause as there are supplements out there that will address just about any health concern one may have. A certain supplement, for example, may help lower blood pressure or relieve arthritis pain. Most consumers of nutritional supplements see these pills as an effective way to stay healthy and lower medical costs.

Most supplements cause few side effects and can be taken safely. However, these supplements should not be used to replace a normal, healthy diet. They should be used in partnership to increase certain nutritional “gaps” in your diet. Be wary of any packaging that claims these pills can replace your standard diet, as they are in violation of Food and Drug Administration (FDA) regulations.
Nutritional supplements do not need to meet the approval of the FDA before going to marketing, but if the manufacturer knowingly provides false information, or sells an unsafe product, the FDA will take action.
There are some risks with taking nutritional supplements. You can put your health at risk, and it is even possible to overdose. Always read labels carefully and for potential risks and side effects, especially if you are pregnant. Always talk to your doctor about any supplements you may be taking, especially if you are also taking medication.

By Greg Mauro
a staff author at http://www.nutritionhealthnews.com

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Home Entertainment on a Budget

Home entertainment system means the things which are a complete entertainment package in any home today. Buying of home entertainment today has become a regular job and today most of the families can afford a home entertainment system

In this world where people do not have time to relax by going out for a movie or just for the purpose of relaxing, the home entertainment system provides a wide range of relaxation for these people. Home entertainment includes a home theatre which is no less than a theatre screen. DVD players are also included in this home entertainment system. Plasma television has a great demand today. Home entertainment is now in the grip of most of the families as the price of this has come down a lot in the recent years. People today can enjoy the surround sound, digital picture quality just like the theatres sitting at home by paying only once while buying the home entertainment. But the home entertainment model has to be chosen very carefully so that the person buying it does not get cheated. Before purchasing a Home entertainment system one must decide which brand to buy, which brand is good. One should always consult a person who has knowledge about the Home entertainment system before buying one; this will help in choosing the right system and making the correct decision that too in budget.

To choose the model one must follow certain things. The Home theatre should be one which can be adapted to new technologies. This includes audio as well as video mediums. The stereo system is a nice choice. The speaker system allows having the sound in any part of the house. The power should also be checked before buying the thing. A Home entertainment must be chosen in such a way that it matches the person's entertainment preferences. The Home entertainment system should be able to handle the old methods like tapes.

The most important thing which must be kept in mind before buying a Home entertainment package is that one must purchase the best he can afford; it is useless to buy a system which costs less and is of inferior quality, it is simply wastage of money. It is better to buy an expandable system and then the features can be added continuously and it can be updated with time. This will also serve the budget purpose. People with limited budget can try this method as it will be of great advantage. Cheap Home entertainment systems if purchased will incur loss. One part after the other will stop functioning and will require frequent service. Servicing will demand more money and it will cost even more than the price with which the whole system was purchased.

There are many such Home entertainment systems which come in low costs. Cinema-in-a-box is system which is available with DVD player and surrounds sound at an affordable cost. The cost of Plasma and LCD TV has gone down dramatically in recent years. Big systems should be avoided in small rooms. CRT TV's are the most mature technology in television today but are often bulky although they are far cheap than other kind.

By Ivan A Cuxev

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Sell Your Property Without An Agent

For the longest time, owners would always turn to agents to sell properties. These days, you can sell your property without an agent and save a bundle on commissions.
One thing that many property owners get caught up in that they don’t necessarily have to is dealing with a real estate agent. When looking to sell, many property owners think that they need a real estate agent to sell their property. This simply is not so. Sure, a real estate agent knows the ropes (hopefully), but the commission charged is not exactly cheap and often times property owners would be better off selling the property by themselves.

Selling your property without an agent is something that every property owner in the market to sell should definitely consider. It can save a lot of money and allow the property owner to end up with quite a bit of extra cash in their pocket that would have gone to the real estate agent instead.

The real estate agent will indeed know the ropes of listing the property and dealing with buyers, but doing these things is not as hard as some thing. In fact, for listing a property, just going online and listing on a web site will allow property owners to connect with thousands of buyers and open the door for selling their property very quickly.

In terms of dealing with buyers, this essentially comes down to your own resolve. Set a price for your property ahead of time, but make it reasonable. Know what the properties around you are worth and have been selling for and have a number in mind that you want your property to sell for. Be flexible but be prepared to haggle with buyers over the selling price of the property.

Dealing with buyers and listing the property are really the only two major things that will change whether or not you have a real estate agent. And, on that note, if you do have a real estate agent then it can be just as difficult dealing with them as it can be dealing with buyers! So, know what your options are and make the right choice for you when selling your property.

By Raynor James
Raynor James is with the site - FSBOAmerica.org

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Herbal Remedy For Depression

Attaining self-fulfillment is a lifelong, conscious process that involves building self-esteem, understanding and controlling emotions, and learning to solve problems and make decisions.
In spite of our own best efforts to remain Psychosocially healthy, circumstances and events in our lives sometimes create depression. If we have the financial and educational resources to seek help, some of these difficulties can be prevented. But in the case of other difficulties, the road to recovery may be long

Different types of depression require different types of treatment. Selecting the best treatment for a specific patient involves determining his or her type and degree. You may believe that your health is fairly well developed by the time you reach college. However, you can always take steps to change your behavior and to improve your health. Your well-being is largely determined by your ability to respond to life's challenges and can be defined by your level of self-fulfillment or self-actualizationf depression and its possible causes. Sometime, doctors are recommended herbal remedy for depression. Herbal remedy often relieve the symptoms of depression, such as loss of sleep or appetite, while herbal can improve a depressed person's social and interpersonal functioning. Treatment may be weighted toward one or the other mode depending on the specific situation. In some cases, herbal remedy may be the most successful treatment.
Herbal Remedy aims to help a patient to pull a person out of depression. It has very minimal side effect which is negligible as compared to the other treatment.
Here are some natural and herbal remedies can be used for depression :

St John's Wort. St John's Wort is a medicinal plant. It is basically used as a herbal remedy for depression.

Omega-3 fatty acids Omega-3 fatty acids are also useful for the treatment of depression. Although it is not fully give you relief but some extent it is helpful.

Folic Acid The shortage of vitamin B or folic acid is found in people who are suffering from depression. You can find folic acid in green vegetables, fruits etc.

5-Hydroxy-Tryptophan (5-HTP) - 5-HTP is used as natural remedy for depression which can be found from the seeds of the plant Griffonia Simplicifolia.

By Pattrick Jhonson
http://www.natures-remedies.com

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Why is Education Important?

Education is important. It is necessary to learn new things, such as the latest trends or some of the things from way back thousands of years ago. One of the best parts of education is that you will learn the basic things on how to handle situations such as family problems, how to answer your assignments and how to face some of your fears. This is real life and it is not like an anime movie or a cartoon. We must face all the challenges just to get the best education we want. Let's face all our fears.

It has been established that education is to provide training and informative education especially to young children... In general, elementary education consists of six to seven years of schooling. It is necessary to undergo an elementary education, because this is the right time to improve learning and we all know that most children are not so open minded when it comes to this. It is also necessary to provide a good school and a great location for studies. It is not necessary to choose whether it is a private or public school. The most important factors for education are great location, great teachers and a nice school. Maybe children, at their age, they think that it is time for them to play, and not a time for learning. There is a right time for education, we just have to let the children know how important education will be in there lives.
Let's start the year with a great education.

By Baby Jane Lacaba

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